As a 40-something year old working mom of two young sons, I have a very full plate.  Furthermore, when considering doing Tanya's program, I was skeptical about whether or not I could stick to it.  I had tried so many things before, I thought I had lost my ability for follow-through.  To my pleasant surprise, I just finished session 10 (out of 12) and I not only have stuck to it, I've already reached my initial weight loss goal and have made behavior changes for long-term success.  I attribute my success to the personalized, non-cookie-cutter sessions, weekly accountability, Tanya's non-judgemental encouragement, and easy weekly action steps and strategies.  I feel empowered and highly recommend her services!

- Margaret T.

Tanya made me think of how I go through life in a new and inspiring way.  She asked me these really thought-provoking questions that made me think and ultimately helped me change my behavior.  I’ve lost 15 pounds since enrolling in her 90 Day Transformation program.  I’m shocked how mindset and little tweaks made, and continue to make, the weight come off.

- Laurie G.

I was having difficulty controlling my eating, including binge-eating.  With Tanya's help, I incorporated some techniques and now I have a cheesecake in my refrigerator that I'm going to have to throw out because I don't even want it!  Also, I've been sharing my progress with my family and friends, who have noticed a difference in both my physical health and self-discipline.  It feels so good to be recognized for my accomplishments.  I found so much value, I paid for a second 90 day term.

- Mia L. 

Tanya, I have loved working with you. As you know, I’m in my 60s and I had a vision of how I wanted my life to be but I didn’t have a clue on how to start making the positive changes necessary to achieve my vision. You helped guide me through the process of setting goals, trying different approaches to achieve them and helping make adjustments when life threw its continuous curveballs my way. Your feedback and thoughtful, clever and action-oriented suggestions have made a huge, positive difference in my life. Working with you is one of the best choices I made in my life. Thank you!

- Debora M.

I enrolled for Tanya’s Total Transformation program for life coaching. We focused on health, weight loss and some other areas of life that I wanted guidance on, like relationship and finance issues.  Let’s face it, those are stressors that negatively affect our health.  In addition to finding Tanya’s weekly support comforting and insightful, she gave me very specific guidance on how I can make positive changes in my life.  It was her key questions about situations that make you think of how you handle your life and whether they are in alignment with who you want to be. They were the impetuses to me improving relationships with my own clients, my diet and weight loss, and finances. I’ve had amazing results and I’m grateful to her program. I cannot recommend her enough.

- Tori A.